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Suddenly, for no apparent reason, you feel horrendous, dizzy, heart beating strongly, you shiver and you can not breathe … Very often, this is it, panic and anxiety attack - a condition in which the body is when large amounts of adrenaline gets in the blood (Also called - “stress hormone”).

Very often doctors prescribe medicaments such as Diazepam for treating panic and anxiety attack. Medicine Diazepam belongs to a group of antipsychotic drugs. See more for: purchase Valium online.

According to many estimates, about 1-5% of world population are affected to panic anxiety attack.

A characteristic manifestation of a panic attack

Appearances of a characteristic panic and anxiety attack, which is a kind of an overdose of adrenaline, are quite eloquent: palpitations (or the subjective sense that the heart beats too often and too strongly, even though the pulse rate remains within the standard range), increased sweating, violation of thermoregulation, shortness of breath, vascular spasm, dizziness, tremor.

Sometimes - specially with strong attacks - there are weakness, violations of movement, speech, vision or hearing, convulsions, vomiting, loss of consciousness.

And all this is happening against the background of fear - first it is irrational fear, but then, with the manifestation of new symptoms, there are fear of losing control of oneself, fear of death, fear of going mad.

Displeasing symptoms cause dark ideas. And they are another source of stress and can lead to a new wave of attack of panic, or a new panic attacks in a few months or a few hours. Waiting for the new panic anxiety attack and fear of it, by the way, does not improve the state of mind.

Individuals with such symptoms can be cured by general practitioners or cardiologists for many years, without experiencing significant improvement. Meanwhile, attacks of panic - if they are not associated with severe dysfunction of the adrenal glands (eg, adenomas) – are successfully cared for with the help of a psycho-therapist, because they are a “mistake” of the brain, that unnecessarily gives the order to release additional adrenaline.

The causes for such “mistakes” often have nothing to do with the real threat. They lie rather in the field of stress, strong emotions and received emotional trauma. Very often the victims of attacks of panic are those who can smile when things go bad - Individuals with a strong will. This is the fee for the ability to restrain strong emotion.

Treatment of panic attacks. Buy Generic Valium online

Vegetative crises may be prevented by drugs that block the adrenaline - so-called beta-blockers and anxiolytics. However, prolonged taking of antipsychotics may cause addiction, dependence, and can,may cause adverse consequences for the organism.

Attacks of panic disappear after long-term (from six months to a year) cure with antidepressant drugs, but after drug withdrawal relapses and so-called withdrawal symptom is possible.

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Complete cure of panic attacks is possible only with the help of a psycho-therapist who will help identify and eliminate the underlying cause of the illness.

Recommendations: How to overcome the crisis

In addition, the following simple advices will help facilitate and reduce the frequency of vegetative crise:

- Eat 3-4 times a day in a certain meal times;

- Try to sleep for enough hours, remember that a individual needs to sleep 7-8 hours a day;

- Spend time for sport and exercise;

- Protect yourself from destructive experiences - at least from those we get from watching TV and movies.

- Avoid alcohol, energy drinks, coffee or reduce their use, do not abuse vitamins of group “B”;